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An at-home spa day is a perfect way to unwind from a stressful day at work (or home). With all of us working remotely over the past year, it’s now more important than ever to learn how to unwind in the comfort of your own home. After all, spas have been closed for the better part of the last year and are pretty pricey. Who wants to spend $100 on a facial when you can achieve similar results at home?
If you’re looking for cheap DIY spa night ideas, look no further. Here’s everything you need for a spa day at home:
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What do I need for an at-home spa day?
What you need for a spa night varies depending on how extravagant you want to get. It can be as simple as a bath and face mask or you can go all out/splurge on a multi-step routine, snacks and more. Here is everything you need for a spa day at home:
Cozy spa robe for an at-home spa day
The perfect at-home spa day starts with a comfortable robe. There’s nothing like a soft, fluffy robe to get you into relaxation mode. If you’re willing to splurge, Pottery Barn’s Ombre faux fur robes is a great option, though pricey at $149. Amazon has a more affordable version of Pottery Barn’s robe, which looks identical and even includes a pair of slippers for $92.
Amazon also has this best-selling NY Threads Women’s Fleece Bathrobe for just $19.99. This is perfect if you want something more affordable.
I certainly wouldn’t recommend buying a robe just for a one-off at-home spa day, but it’s a great way to get comfortable. Put it on at the end of a long day and you’ll instantly enter chill mode.
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Headband for an at-home spa day<
A headband keeps your hair away from your facemark, allowing you to enjoy a facial without making a mess of your hair. If you don’t have one laying around (we can’t all be Blair Waldorf), you can get a pack of them on Amazon for just $5.95.
Bath bombs for an at-home spa day<
If you really want to pamper yourself on your at-home spa day, get some nice bath bombs and soak in the tub while reading your favorite novel or watching your favorite show. These Inteye organic bath bombs are one of the most popular on Amazon and are made with shea butter and coconut oil for moisturizing properties.
They’re packaged in a nice box, making them ideal for gifting or treating yourself.
Face masks for an at-home spa day<
A good face mask is essential to any at-home spa day. We love this Dead Sea Mud Mask, which is great for a variety of skin types and promises a clear and tighter complexion. At just $14.95, the mask is very reasonably priced.
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Hair masks for an at-home spa day<
While you’re soaking in the tub, you might as well do something nice for your scalp. Get a nice moisturizing hair mask to fight off the winter blue and get lustrous, shiny hair. One of our favorites is this Macadamia Natural Oil Deep Repair Masque.
We’ve used it on hair damaged from coloring and it works miracles. A 16-ounce jar costs $24.99 and is worth every penny.
Body scrub for an at-home spa day<
A good spa day includes a body scrub and when you’re at home, that’s no exception. Apply this Himalayan salt body scrub with lychee oil scrub after stepping out of the shower and you’ll have babysoft skin. With over 11,000 reviews on Amazon, this is a cult classic that delivers.
If you prefer the anti-inflammatory and blood circulating benefits of a coffee scrub, try this one from the same company that makes the Himalayan scrub. It’s also reasonably priced at just $14.98.
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Face cleanser for an at-home spa day<
The first step to an at-home spa day is to grab your favorite facial cleanser and work on clarifying your pores. The best one for oily skin is this Youth To The People Kale + Green Tea Superfood Face Cleanser, though it’s a bit pricey at almost $40.
An affordable (and popular) option is Cera Ve’s Hydrating Facial Cleanser. This best-selling product consistently makes best-of lists and provides both value and results.
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Foot care for an at-home spa day
They key to a successful DIY spa day at home is to feel refreshed and renewed. One easy way to achieve that is to give yourself a foot treatment. There’s no need to get a separate foot scrub – you can use a body scrub.
But first, you will want to give your feed a good scrub with a foot file. This one by Joovre works great and is on sale for just $2.99.
Relaxing spa music for an at-home spa day
An at-home spa day is all about the ambiance and an important factor in that is the music. Grab your favorite playlist or head over to Youtube for a meditative soundtrack or some relaxing spa music. We love this 3-hour meditate video on Youtube that hits all the right notes for a relaxing DIY spa day.
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Food for an at-home spa day
You’ve got treatments worked out, but what about food for your DIY spa day? You’ll want to keep it nice and easy. After all, an at-home spa day is about relaxing and keeping work to a minimum. Here are some food ideas for a day of at-home relaxation:
Green Juice
For a healthy start to your DIY at-home spa day, try a delicious green juice or smoothie. Packed with antioxidants, Green Juice will give your body a mood-enhancing boost for a perfect spa day.
As most of you know, Green Juice isn’t always the tastiest drink. For something that benefits both your body and tastebuds, try Joe Cross’ Low FODMAP Fruit & Veggie Smoothie. It’s packed with healthy vegetables like spinach and cucumber, but it’s sweetened with kiwi and pineapple for a refreshing taste.
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Crudites for an at-home spa day
For a healthy at-home spa day, opt for a nice selection of crudites and some delicious hummus. You’ll be spending the day relaxing, so eating healthy is a great way to stay on a good track mentally and physically.
#Treatyoself
A spa day is about taking care of your mental and physical health, but that doesn’t mean you have to be stuck eating salad. Treat yoself, as the kids say. Balance a healthy smoothie and snacks with your favorite foods.
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At-home spa day FAQ
Have more questions about planning a DIY spa day at home? Here’s everything you need to know.
What do you do on a pamper night?
What you do on a pamper night is up to you. You can treat yourself to spa treatments, watch your favorite movies, and eat your favorite foods. A pamper night is all about what brings you joy and relaxation, so go for what makes you happy.
What do I need for a spa night at home?
You can find many of the items you need for a spa night at home in your bathroom: A comfortable robe, slippers and skincare products. However, if you want to step it up a few notches, you can incorporate more treatments.
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- Fluffy robe
- Headband
- Face mask
- Hair mask
- Body scrub
- Foot File
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What should I put in a spa kit?
If you’re inviting friends over for a spa night or just looking for a gift idea, you should put the following items in a spa kit:
- Soft slippers
- Headband
- Face mask
- Hair mask
- Body scrub
- Foot File
How do you make a homemade spa?
There are many ways you can make a homemade spa. You can turn your shower into a steam room, turn your bathtub into a whirlpool and replicate many of the treatments you would receive at a spa. If you’re working with a big budget, you can go as far as installing a steam room or sauna in your home.
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What do you wear under your robe at a spa?
At a spa, you can wear a bathing suit or underwear under your robe. A bathing suit is more ideal because some spa treatments require you to get into a plunge pool afterward. Some people go completely topless under a spa robe, so it really depends on your comfort level.
For sanitary reasons, you will need to keep your panties/boxers on if you’re using facilities like a steam room.
What do I wear for a spa day?
Whether it’s at home or at a facility, you should wear comfortable clothes for a spa day. You’ll take it off during treatment anyway, so just make sure you’re comfortable on the way there and back. At spas that have gym facilities, you should also bring a pair of workout clothes.
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How can I pamper myself at home?
You can pamper yourself at home by having a spa day and just relaxing. Watch your favorite movies, eat your favorite food, practice meditation and let the stress melt away.
How to turn your room into a spa
To turn your room into a spa, dim the lights and make sure you have a comfortable space to relax. A comfortable chair with a pillow is a great place to relax while you’re enjoying a face mask, listening to tranquil music and dozing off. Dim the lights, draw the curtains and you can more easily imagine you’re in a tranquil spa.
What do I need if I’m going to a spa?
If you’re visiting a spa, rather than have a spa-day at home, you don’t need much. Bring a bathing suit to wear under your robe and when going for a swim. Some treatments (like a massage) will require you to take off your top, which is much easier if you’re wearing a two-piece. You can also opt for underwear, but a bathing suit is better for hydro treatments and the inevitable swim.
That’s all you need for a spa visit. The spa will provide you with a robe, slippers and towels. So you should just bring a bathing suit to change into, as well as grooming products like deodorant, sunscreen and moisturizer for after.
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